Five years ago, my friend Merry experienced a series of highly traumatic events in just one week. Her stress was so intense, she suffered a heart attack.
Harsh. Bold. Truth. In Australia, heart disease takes the lives of 24 women every day. Women are adversely affected by heart disease – worse than men – in every way.
Stress is bad for your heart. It causes all sorts of problems…. I get stressed when thinking that stress affects my heart! How to break the cycle? This link has some ideas. Stress affects your heart your physical and mental wellbeing?